<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>DoubleuEsDoubleuAI Hall Of FAME</title>
	<atom:link href="http://namesnaw.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://namesnaw.wordpress.com</link>
	<description>Not only is the universe stranger than we imagine, it is stranger than we can imagine</description>
	<lastBuildDate>Mon, 26 Apr 2010 04:44:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='namesnaw.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>DoubleuEsDoubleuAI Hall Of FAME</title>
		<link>http://namesnaw.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://namesnaw.wordpress.com/osd.xml" title="DoubleuEsDoubleuAI Hall Of FAME" />
	<atom:link rel='hub' href='http://namesnaw.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Worlds Best Diving Destinations on a Shoestring – Sipadan Borneo</title>
		<link>http://namesnaw.wordpress.com/2010/04/26/worlds-best-diving-destinations-on-a-shoestring-%e2%80%93-sipadan-borneo/</link>
		<comments>http://namesnaw.wordpress.com/2010/04/26/worlds-best-diving-destinations-on-a-shoestring-%e2%80%93-sipadan-borneo/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 04:44:50 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Info]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=211</guid>
		<description><![CDATA[If you like turtles and sharks, great drop offs and reefs to snorkel then you will love Sipadan. This island off the east coast of Malaysian Borneo used to boast the worlds best shore dive. About 10m/30ft from the beach the wall drops to 680m/2200ft. Since 2005 the island is a marine park and is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=211&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you like turtles and sharks, great drop offs and reefs to snorkel  then you will love Sipadan. This island off the east coast of Malaysian  Borneo used to boast the worlds best shore dive. About 10m/30ft from the  beach the wall drops to 680m/2200ft. Since 2005 the island is a marine  park and is protected from dynamite fishermen and over diving by the  Malaysian Navy and Sabah Parks officials. Divers must stay on close by  Mabul or take day trips from the coast town of Semporna.</p>
<p>For such a wonderful dive site you would expect premium prices, but  Sipadan is surprisingly accessible for those on a shoestring budget. Get  yourself to Kuala Lumpur or Singapore and follow the tips below for a  unforgettable dive holiday without breaking the bank.</p>
<p>Book your international flight to Kuala Lumpur or Singapore and then  get yourself to Semporna via Tawau.</p>
<p><strong>How to get from Kuala Lumpur to Tawau</strong></p>
<p>Book a flight from KL to Tawau with Air Asia for around RM200 plus  taxes.</p>
<p>Air Asia leaves from the Kuala Lumpur LCCT which stands for Low Cost  Carrier Terminal. Its about 10km from the main international terminals.  Follow the signs from arrivals to the car park and you will find the bus  station and a transfer bus for RM1.50. It takes around 15 mins but  leave some time to spare.</p>
<div>//<br />
// <ins><ins></ins></ins></div>
<p>Air  Asia are very strict about excess baggage and its expensive but they  are very friendly to scuba divers. Pack your gear separately and  identify it when you check in and you will pay maximum of RM30.</p>
<p><strong>How to get from Singapore to Tawau</strong></p>
<p>Book a flight from Johor Bahru to Tawau with Air Asia for around  RM200 plus taxes.</p>
<p>Johor Bahru is the Malaysian town across the causeway from Singapore.  After you land, take the train into town and then a bus from Queen  Street bus station to Malaysia! Total cost less than S$5. You will need  to get a taxi to Johor Bahru airport (also called Senai airport) because  the buses are difficult to find but this should only cost you RM20 or  so.</p>
<p><strong>How to get from Tawau to Semporna</strong></p>
<p>All day boats to Sipadan and transfers to Mabul resorts start in  Semporna, a fishing town 100km from Tawau. The diving day and resort  transfers start early so it is better to go direct to Semporna when you  arrive.</p>
<p>Leaving Tawau airport you have two options. The bus ticket counter  will sell you a ticket to Tawau (RM10) and direct you to the bus behind  the police station. Tawau town is 30km from the airport south. Semporna  is 70km north. If you go to Tawau first you will have to retrace 30km on  your second bus before getting closer to your destination.</p>
<p>So before you buy your ticket to Tawau, go and look behind the police  station. You will likely find a mini bus going direct to Semporna and  they charge only RM20. Save yourself two hours and RM20 and go direct!</p>
<p>If you are tired, late or fancy splashing out, a taxi costs around  RM100 and will fit up to 3 tired divers and their gear!</p>
<p>You could save yourself all that hassle by booking diving ahead. Most  dive resorts will come and collect you if you book ahead.</p>
<p>So, when you get to Semporna what are your options to dive on  Sipadan? Surprisingly you can do day trips from Semporna or stay on an  island resort for much the same price so you choose for other reasons.</p>
<p>If you want to enjoy the relative freedom of staying the mainland so  you can go shopping and choose your restaurant in the evening then your  cost is longer boat times to the days diving. If you want to get away  and take advantage of unlimited diving and short boat trips then you  must book several consecutive diving days and stay all-in on an island  resort.</p>
<p><strong>Staying in Semporna and having day trips</strong></p>
<p>Scuba Junkies are probably the largest day tripper from Semporna  (website offline at publication date). For smaller boat groups you might  try <a rel="nofollow" href="http://thereefdivers.com/">Blue  Sea Divers</a> who opened this summer and are a couple of doors down  the road.</p>
<p><strong>Staying on the island resorts</strong></p>
<p>Many of the resorts on Mabul and Kapalai are expensive but there are  budget options. The cheapest is definitely Uncle Chang’s Sipadan Mabul  Dive Lodge. It’s very basic, mattresses on the floor and shared bathing  but you go to the islands for the diving and the resort for rum party  evenings not to catch up on your sleep.</p>
<p>For a little more money you could try something totally different and  take a room on the converted oil rig called SeaVentures. This offers  you the opportunity for unlimited diving under the rig with your buddy  which makes it all great value. You also have more chance of getting  some sleep on the rig!</p>
<p><strong>Staying in Semporna</strong></p>
<p>Whether its one night before a resort transfer or several days and  day trip diving, your best option in Semporna is Scuba Junkies  backpackers lodge. They have beds for as little as RM20 per night and  that includes breakfast.</p>
<p>You might be tempted to go a little upmarket to City Inn or Dragon  Inn hotels where you will an ensuite room but watch out, these do not  include breakfast nor offer any refreshment services at all.</p>
<p>Sipadan is not the only diving destination in Sabah. Why not spend a  few days in the state capital and discover the Tunku Abdul Rahman Marine  Park just half an hour from the town jetty.</p>
<div>//<br />
// <ins><ins></ins></ins></div>
<p>Kota  Kinabalu is a very easy town to spend a few days in. There are many  backpackers but for sure the classiest is Velvet which opened early  2007. The rooms are immaculate and they offer free use of the washing  machine! You can go white water rafting, submerge yourself in sulphur  baths or for the more adventurous you can climb the mountain.</p>
<p>T.A.R. marine park has a range of diving including several artificial  reefs close to the islands which are very successful in attracting a  range of fish. You can see some spectacular marine life even when the  visibility is low when compared to Sipadan. While several dive centers  operate in Kota Kinabalu, we found the customer service of Sabah Divers  to be second to none and at a very good price.</p>
<br />Filed under: <a href='http://namesnaw.wordpress.com/category/info/'>Info</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/211/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=211&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2010/04/26/worlds-best-diving-destinations-on-a-shoestring-%e2%80%93-sipadan-borneo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>Dummies Guide To Green Living</title>
		<link>http://namesnaw.wordpress.com/2010/04/06/207/</link>
		<comments>http://namesnaw.wordpress.com/2010/04/06/207/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 05:34:20 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Go Green]]></category>
		<category><![CDATA[Green Energy]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[Renewable Energy]]></category>
		<category><![CDATA[Solar Energy]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=207</guid>
		<description><![CDATA[What is Green Living &#8211; Green Living is a life philosophy. Proponents of green living aims to conduct their lives in such a way that they have an all encompassing awareness of saving the earth and its environment. As a supporter of Green living, you carry out your life in an eco-friendly and responsible manner, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=207&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What is Green Living &#8211; Green Living is a life philosophy. Proponents of  green living aims to conduct their lives in such a way that they have an  all encompassing awareness of  saving the earth and its environment.</p>
<p>As a supporter of Green living, you carry out your life in an  <a href="http://www.greenlivingguide.org">eco-friendly</a> and responsible manner, an attempt to minimize the size of  your ecological footprint. Green living  includes the conservation of  resources, recycling, sustainability, green construction, alternative  energy, organic food choices and other environmental topics.</p>
<p>Green Lifestyle &#8211; Each choice you make requires a consideration of the  consequences of the choice, and the way that the decision will affect  the environment and all living things within it. Ecological  consciousness and care for the earth are of paramount importance in the  decision-making process.By minimizing their &#8220;ecological footprints&#8221; &#8211;  the extent to which they create an environmental impact,  proponents of  green living hope to preserve the earth for future generations of human  beings and other life.</p>
<p><a href="http://www.greenlivingguide.org/">Green Technology</a> &#8211; Green technology is essential for the conservation of  energy, soil health, green building, environmentally preferred  purchasing, green chemistry and green nanotechnology.Developing green  technology  includes toxic-waste-eating trees, smart electricity grids  and floating environmental sensors. Then there is the alternative-energy  home fueling station that could jump-start the long-awaited hydrogen  economy. This technology may seem far out-but it will probably be here a  lot sooner than we think.</p>
<p>Green Building &#8211; Green building is basically the practice of using  eco-friendly building materials and designing homes and offices to be  more energy efficient.A zero-energy building has no net energy  consumption when measured across a year&#8217;s time. It uses alternative  energy sources like solar and wind power. Both zero- and low-energy  buildings are great for green living.</p>
<p><a href="http://www.greenlivingguide.org/">Green Energy</a> &#8211; Green technologist aims produce energy without burning  all the world&#8217;s coal and using all the world&#8217;s fossil fuels and natural  resources. Alternative energy is related to green living as it includes  energy alternatives to traditional fossil fuels. The main drive behind  alternative energy is to find renewable, eco-friendly sources of energy  like solar or wind power.</p>
<p>Organic Food &#8211; Organic food refers to food items that are produced,  processed and packaged without using chemicals. Organic food is  increasingly becoming popular due to its perceived health benefits over  conventional food. Droves of people are turning to organic produce as a  way to feel safer about the foods they eat.  People are worried about  the foods they put into their bodies.  With all of the reports of food  poisoning from fruits and vegetables, many people are worried about what  they are eating.</p>
<p>Renewable Energy &#8211; Strictly speaking, renewable energy is energy that is  replenished at the same rate it&#8217;s used. As the center of green living,  renewable energy encourages use of solar, wind, and other alternative  forms of energy.</p>
<p>Solar Energy &#8211; Solar energy is the conversion of the sun&#8217;s rays to  energy, very good for green living. Active solar technology uses  electrical or mechanical equipment to convert the sun&#8217;s rays into usable  energy for heating or whatever. Passive solar technology does not use  any outside non-solar energy.</p>
<p>Sustainablility &#8211; Sustainability, central to green living, is about  preserving the environment and natural resources for years to come. It  is the process of maintaining a small ecological footprint so that one&#8217;s  life has no permanent detrimental effect on the earth. There are  specific fields within it like sustainable architecture, sustainable  agriculture, and sustainable development.Green living habits are  worthwhile no matter what our circumstances &#8211; privileged or not.</p>
<br />Filed under: <a href='http://namesnaw.wordpress.com/category/go-green/'>Go Green</a> Tagged: <a href='http://namesnaw.wordpress.com/tag/green-energy/'>Green Energy</a>, <a href='http://namesnaw.wordpress.com/tag/green-living/'>Green Living</a>, <a href='http://namesnaw.wordpress.com/tag/organic-food/'>Organic Food</a>, <a href='http://namesnaw.wordpress.com/tag/renewable-energy/'>Renewable Energy</a>, <a href='http://namesnaw.wordpress.com/tag/solar-energy/'>Solar Energy</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/207/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/207/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/207/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/207/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/207/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/207/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/207/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/207/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/207/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/207/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/207/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/207/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/207/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/207/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=207&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2010/04/06/207/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>Green Living &#8211; Save Our Planet</title>
		<link>http://namesnaw.wordpress.com/2010/03/23/green-living-save-our-planet/</link>
		<comments>http://namesnaw.wordpress.com/2010/03/23/green-living-save-our-planet/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:09:21 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Go Green]]></category>
		<category><![CDATA[Eco]]></category>
		<category><![CDATA[green living guide]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=204</guid>
		<description><![CDATA[For the past 30 years homeowners have been remodeling for various reasons to include, increased space, aesthetics, child safety, or just an overall improved quality of life. Back in the 70&#8242;s Americans experienced the revelation that our country and citizens had become too dependent on foreign oil. As long as the oil embargo endured, Americans [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=204&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For the past 30 years homeowners have been remodeling for various  reasons to include, increased space, aesthetics, child safety, or just  an overall improved quality of life.</p>
<p>Back in the 70&#8242;s Americans experienced the revelation that our  country and citizens had become too dependent on foreign oil. As long as  the oil embargo endured, Americans sought out ways to reduce their  energy consumption which included retrofitting their homes.</p>
<p>The <a href="http://www.greenlivingguide.org">United States Department of  Energy introduced a solar research program which focused on reducing  building energy and consumption.</a> It was determined that we indeed  knew how to reduce energy consumption in homes and in home building. If  we had kept building energy efficient solar homes we could have saved  the equivalent of the amount of oil we were importing from middle  eastern countries by now.</p>
<p>Eventually oil prices began to come down. Unfortunately, this  diminished the interest and emphasis on creating and sustaining energy  efficient lifestyles. The tax benefits and credits for utilizing solar  energy expired back in 1985. The entire solar industry contracted as a  result.</p>
<p>Asians and Europeans assumed the quest and continued down the path to  energy efficiency, reducing energy consumption in virtually all  sectors. As a result, their countries are among the global leaders in  energy reduction. America, the sleeping giant, is finally awakening  again.</p>
<p>We&#8217;ve come full circle as a nation and as a society and we find  ourselves crossing the same bridge again, however the stakes are much  higher now. <a href="http://www.greenlivingguide.org">According to oil experts we  have already exhausted more than one half of all the oil in the world.  The balance of remaining crude oil is further underground and therefore  more difficult to access.</a></p>
<p>Offshore oil reserves are farther out to sea and the oil is more  chemically complex which creates unique challenges. Essentially these  challenges create difficulties that inevitably make oil more expensive.  Oil will eventually become too expensive to utilize.</p>
<p><a href="http://www.greenlivingguide.org">All fossil fuels are becoming  increasingly expensive and difficult to obtain</a>. Our country now  imports most of our natural gas. The world demand for coal from China is  also causing costs to rise. Now that we&#8217;ve considered the ramifications  and global impact of burning fossil fuels, we&#8217;ve finally faced the  realization that we can no longer bank on fossil fuels to sustain our  power requirements for the future.</p>
<br />Filed under: <a href='http://namesnaw.wordpress.com/category/go-green/'>Go Green</a> Tagged: <a href='http://namesnaw.wordpress.com/tag/eco/'>Eco</a>, <a href='http://namesnaw.wordpress.com/tag/green-living-guide/'>green living guide</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/204/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=204&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2010/03/23/green-living-save-our-planet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>New Blog Address</title>
		<link>http://namesnaw.wordpress.com/2009/10/13/new-blog-address/</link>
		<comments>http://namesnaw.wordpress.com/2009/10/13/new-blog-address/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 06:00:14 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Doa]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Investment]]></category>
		<category><![CDATA[IT Security]]></category>
		<category><![CDATA[Linux]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=202</guid>
		<description><![CDATA[http://otak.org.my/ Posted in Doa, Info, Investment, IT Security, Linux, Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=202&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://otak.org.my/">http://otak.org.my/</a></p>
<br />Posted in Doa, Info, Investment, IT Security, Linux, Uncategorized  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/202/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/202/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=202&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2009/10/13/new-blog-address/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>FAA System Hacked</title>
		<link>http://namesnaw.wordpress.com/2009/05/11/faa-system-hacked/</link>
		<comments>http://namesnaw.wordpress.com/2009/05/11/faa-system-hacked/#comments</comments>
		<pubDate>Mon, 11 May 2009 07:28:49 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[IT Security]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=199</guid>
		<description><![CDATA[This is an article published some days ago regarding the US FEDERAL AVIATION Administration&#8217;s (FAA) computer systems. The system has been hacked several times during the past period; one major reason was the switchover of all systems to an all IP based servers! No real damage is reported (officially), however, beside the user account theft, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=199&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is an article published some days ago regarding the US FEDERAL AVIATION Administration&#8217;s (FAA) computer systems.     The system has been hacked several times during the past period; one major reason was the switchover of all systems to an all IP based servers!      No real damage is reported (officially), however, beside the user account theft, the hackers would have been able to power off all FAA servers in their last attack.         This is for us (Mobile-Telco) interesting, because we are facing the same shift to all IP networks in our environment today, one of the most critical examples are the HLR and OneNDS systems.     See the links below for more details:         Official Report:  http://www.oig.dot.gov/StreamFile?file=/data/pdfdocs/ATC_Web_Report.pdf</p>
<p>and :</p>
<p>http://www.theregister.co.uk/2002/04/26/faa_hacked_by_patriots/</p>
<br />Posted in IT Security  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/199/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=199&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2009/05/11/faa-system-hacked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>Email Etiquettes</title>
		<link>http://namesnaw.wordpress.com/2009/04/30/email-etiquettes/</link>
		<comments>http://namesnaw.wordpress.com/2009/04/30/email-etiquettes/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 04:09:27 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Info]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=197</guid>
		<description><![CDATA[Do’s   1. Be concise and to the point 2. Answer all questions, and pre-empt further questions 3. Use proper spelling, grammar &#38; punctuations 4. Make it personal 5. Use templates for frequently used responses 6. Answer swiftly 7. Use proper structure &#38; layout 8. Add disclaimers to your emails 9. Read the email before [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=197&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Do’s</strong></p>
<p> </p>
<p>1. Be concise and to the point</p>
<p>2. Answer all questions, and pre-empt further questions</p>
<p>3. Use proper spelling, grammar &amp; punctuations</p>
<p>4. Make it personal</p>
<p>5. Use templates for frequently used responses</p>
<p>6. Answer swiftly</p>
<p>7. Use proper structure &amp; layout</p>
<p>8. Add disclaimers to your emails</p>
<p>9. Read the email before you send it</p>
<p>10. Mailings &gt; use the Bcc: field or do a mail merge</p>
<p>11. Take care with abbreviations and emoticons</p>
<p>12. Be careful with formatting</p>
<p>13. Take care with rich text and HTML messages</p>
<p>14. Use a meaningful subject</p>
<p>15. Use active instead of passive</p>
<p>16. Keep your language gender neutral</p>
<p>17. Use cc: field sparingly</p>
<p>18. Use email in a professional manner</p>
<p>19. Use official language </p>
<p> </p>
<p><strong>Don&#8217;ts</strong></p>
<p> </p>
<p>1. Do not attach unnecessary files</p>
<p>2. Do not overuse the high priority option</p>
<p>3. Do not write in CAPITALS</p>
<p>4. Don&#8217;t leave out the message thread</p>
<p>5. Do not overuse Reply to All</p>
<p>6. Do not forward chain letters</p>
<p>7. Do not request delivery and read receipts</p>
<p>8. Do not ask to recall a message</p>
<p>9. Do not copy a message or attachment without permissions</p>
<p>10. Do not use email to discuss confidential information</p>
<p>11. Avoid using URGENT and IMPORTANT</p>
<p>12. Avoid long sentences</p>
<p>13. Don&#8217;t send or forward emails containing libelous, defamatory, offensive, racist or obscene remarks</p>
<p>14. Don&#8217;t forward virus hoaxes and chain letters</p>
<p>15. Don&#8217;t reply to spam</p>
<br />Posted in Info  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/197/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/197/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/197/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=197&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2009/04/30/email-etiquettes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>Suami</title>
		<link>http://namesnaw.wordpress.com/2009/04/29/suami/</link>
		<comments>http://namesnaw.wordpress.com/2009/04/29/suami/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 03:35:41 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Info]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=191</guid>
		<description><![CDATA[1. Sentiasa berdoa agar disayangi. 2. Bila balik rumah, tegur dan sentuh isteri sebelum buat kerja lain. 3. Tunjukkan keperihatinan dengan bertanya secara khusus mengenai kegiatan isteri sepanjang hari. Berlatih untuk 4. mendengar dengan baik. Jangan tergesa-gesa untuk menyelesai masalah isteri. Apa yang lebih penting adalah simpati. 4. Berikan sekurang-kurangnya 30 minit perhatian yg berkualiti [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=191&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#8b0000;">1. Sentiasa berdoa agar disayangi.</p>
<p>2. Bila balik rumah, tegur dan sentuh isteri sebelum buat kerja lain.</p>
<p>3. Tunjukkan keperihatinan dengan bertanya secara khusus mengenai kegiatan isteri sepanjang hari. Berlatih untuk 4. mendengar dengan baik. Jangan tergesa-gesa untuk menyelesai masalah isteri. Apa yang lebih penting adalah simpati.</p>
<p>4. Berikan sekurang-kurangnya 30 minit perhatian yg berkualiti terhadap isteri.</p>
<p>5. Belikan bunga atau seumpamanya sebagai hadiah atau untuk memujuk.</p>
<p>6. Tolong masak atau ajak makan diluar sekali-sekala.</p>
<p>7. Beri pujian mengenai penampilan isteri &#8212; rambut, wajah, pakaian dll.</p>
<p>8. Pujuk bila isteri marah atau kecil hati.</p>
<p>9. Beri bantuan atau kerjasama setakat yang mampu.</p>
<p>10. Luangkan masa yang lebih agar tidak mendesak isteri untuk lebih cepat bergerak</p>
<p>11. Bila lambat pulang, beritahu lebih awal atau telefon rumah.</p>
<p>12. Bila isteri minta bantuan, nyatakan &#8220;boleh&#8221; atau &#8220;tidak boleh&#8221; dengan tidak mengungkit atau banyak komen.</p>
<p>13. Jika perlu menjauhkan diri sekali-sekala, beritahu bila anda akan pulang. Beritahu yang anda perlu bersendirian untuk berfikir. Bila sudah sejuk, beritahu isteri apa yang mengganggu fikiran secara sopan. Jangan menyalahkan isteri.</p>
<p>14. Bila isteri bercakap, beri perhatian sepenuhnya, letakkan surat khabar / tutup tv</p>
<p>15. Bila keluar, tanya isteri kalau ada sesuatu yang ingin dipesan.</p>
<p>16. Beri tahu bila kita ingin berehat atau tidur.</p>
<p>17. Peluk isteri dengan penuh kasih sayang tujuh kali sehari.</p>
<p>18. Telefon isteri dari tempat kerja untuk bertanya khabar, memberitahu sesuatu yang menarik atau sekadar ingin memberitahu &#8220;I love you&#8221;.</p>
<p>19. Ucapkan kata-kata sayang sekurang-kurang dua kali sehari.</p>
<p>20. Tolong kemaskan katil dan bilik tidur. Tolong terbalikkan stokin atau seumpama nya untuk memudahkan isteri mencuci. Tolong buang sampah tanpa disuruh.</p>
<p>21. Bila keluar out-station, telefon isteri untuk memberitahu nombor telefon tempat penginapan dan memberitahu yang kita sudah selamat sampai.</p>
<p>22. Sentiasa kemas, anggun dan wangi sebelum tidur bersama.</p>
<p>23. Sokong pendapat isteri kalau beliau bertentangan pendapat dengan orang lain.</p>
<p>24. Urut-mengurut isteri atau seumpamanya dari masa ke semasa.</p>
<p>25. Peluk dan belai isteri sekali-sekala tanpa implikasi seksual.</p>
<p>26. Sabar dan tenang bila mendengar cerita dan masaalah isteri.</p>
<p>27. Jangan tukar-tukar saluran televisyen bila menonton bersama isteri.</p>
<p>28. Pamerkan kasih sayang bila dikhalayak ramai. Jangan abaikan isteri atau tinggalkan jauh bila berjalan.</p>
<p>29Buatkan air minuman atau seumpamanya untuk isteri sekali-sekala. Bila makan di luar, jangan harapkan isteri memilih tempat makan setiap masa.</p>
<p>30. Sabar bila isteri terlambat sedikit atau tiba-tiba ingin menukar baju yang dipakai atau menukar rancangan.</p>
<p>31. Beri perhatian yang lebih pada isteri dari orang lain semasa dikhalayak ramai.</p>
<p>32. Belikan hadiah-hadiah kecil dari semasa ke semasa &#8212; minyak wangi, jamu dll</p>
<p>33. Beri respond yang positive bila mendengar isteri bercerita.</p>
<p>34. Bila isteri kurang sihat, beri perhatian yang sewajarnya. Manjakan isteri sepertimana mereka memanjakan kita.</p>
<p>35. Masuk tidur serentak dengan isteri. Jangan tunggu program TV habis baru masuk tidur.</p>
<p>36. Belai isteri sebelum pergi kerja.</p>
<p>37. Cuba ketawa bila isteri buat lawak atau bercerita sesuatu yang melucukan.</p>
<p>38. Ucapkan terima kasih diatas setiap khidmat yang isteri berikan.</p>
<p>39. Cari masa untuk berdua-duaan sekali-sekala. Lakukan riadhah bersama isteri. Pergi berkelah sekali-sekala.</p>
<p>40. Tolong cuci atau jemur pakaian sekali-sekala.</p>
<p>41. Ajak isteri berjalan-jalan tanpa anak-anak.</p>
<p>42. Cuba berikan / tunaikan apa yang isteri hajati.</p>
<p>43. Nyatakan yang anda merinduinya bila berjauhan.</p>
<p>44. Bawa pulang ole-ole / kuih kegemaran isteri sekali-sekala.</p>
<p>45. Sentiasa lakukan ibadah bersama.</p>
<p></span></p>
<br />Posted in Info  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/191/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=191&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2009/04/29/suami/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>It&#8217;s &#8230;</title>
		<link>http://namesnaw.wordpress.com/2009/04/29/its/</link>
		<comments>http://namesnaw.wordpress.com/2009/04/29/its/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 03:32:30 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Info]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=189</guid>
		<description><![CDATA[I’m done listenin to the same songs on the radio every single hour on the hour  Im done relying on those that have it..but don’t use their power  Im done purchasing albums with only 3 great songs  Im done correcting everyone elses wrongs  Im done with all the bullshit  Im done with trying to get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=189&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I’m done listenin to the same songs on the radio every single hour on the hour <br />
Im done relying on those that have it..but don’t use their power <br />
Im done purchasing albums with only 3 great songs <br />
Im done correcting everyone elses wrongs <br />
Im done with all the bullshit <br />
Im done with trying to get you to admit <br />
That you screwed all of this up <br />
Im done believing all of the lies <br />
Im done with the tears fallin from these eyes <br />
Im done with puttin on a disguise tryna hide wat im feelin inside <br />
Im done with it all <br />
Im done waitin for this one to call <br />
Im done waitin for that one to be ready for me <br />
Im done waitin for him to turn into something that he jus cant and will neva be <br />
Done with having these dreams that seem like they’ll neva eva become a reality <br />
Done with messing with 21 year olds with a 14 year old mentality <br />
Done pleasing everyone before pleasing myself first <br />
Done tryna quench everyone elses thirst</p>
<br />Posted in Info  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/189/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/189/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/189/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=189&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2009/04/29/its/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>2012 is coming</title>
		<link>http://namesnaw.wordpress.com/2009/04/24/2012-is-coming/</link>
		<comments>http://namesnaw.wordpress.com/2009/04/24/2012-is-coming/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 04:09:03 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Info]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=187</guid>
		<description><![CDATA[Newly uncovered scientific data of recorded history&#8217;s most massive space storm is helping a NASA scientist investigate its intensity and the probability that what occurred on Earth and in the heavens almost a century-and-a-half ago could happen again. What happened in 1859 was a combination of several events that occurred on the Sun at the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=187&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Newly uncovered scientific data of recorded history&#8217;s most massive space storm is helping a NASA scientist investigate its intensity and the probability that what occurred on Earth and in the heavens almost a century-and-a-half ago could happen again.</p>
<p>What happened in 1859 was a combination of several events that occurred on the Sun at the same time. If they took place separately they would be somewhat notable events. But together they caused the most potent disruption of Earth&#8217;s ionosphere in recorded history. &#8220;What they generated was the perfect space storm,&#8221; says Bruce Tsurutani, a plasma physicist at NASA&#8217;s Jet Propulsion Laboratory.</p>
<p>To begin to understand the perfect space storm you must first begin to understand the gargantuan numbers with which plasma physicists like Tsurutani work every day. At over 1.4 million kilometers (869,919 miles) wide, the Sun contains 99.86 percent of the mass of the entire solar system: well over a million Earths could fit inside its bulk. The total energy radiated by the Sun averages 383 billion trillion kilowatts, the equivalent of the energy generated by 100 billion tons of TNT exploding each and every second.</p>
<p>But the energy released by the Sun is not always constant. Close inspection of the Sun&#8217;s surface reveals a turbulent tangle of magnetic fields and boiling arc-shaped clouds of hot plasma dappled by dark, roving sunspots.</p>
<p>Once in a while&#8211;exactly when scientists still cannot predict&#8211;an event occurs on the surface of the Sun that releases a tremendous amount of energy in the form of a solar flare or a coronal mass ejection, an explosive burst of very hot, electrified gases with a mass that can surpass that of Mount Everest.<br />
What transpired during the dog days of summer 1859, across the 150 million-kilometer (about 93 million-mile) chasm of interplanetary space that separates the Sun and Earth, was this: on August 28, solar observers noted the development of numerous sunspots on the Sun&#8217;s surface. Sunspots are localized regions of extremely intense magnetic fields. These magnetic fields intertwine, and the resulting magnetic energy can generate a sudden, violent release of energy called a solar flare. From August 28 to September 2 several solar flares were observed. Then, on September 1, the Sun released a mammoth solar flare. For almost an entire minute the amount of sunlight the Sun produced at the region of the flare actually doubled.</p>
<p>&#8220;With the flare came this explosive release of a massive cloud of magnetically charged plasma called a coronal mass ejection,&#8221; said Tsurutani. &#8220;Not all coronal mass ejections head toward Earth. Those that do usually take three to four days to get here. This one took all of 17 hours and 40 minutes,&#8221; he noted.</p>
<p>Not only was this coronal mass ejection an extremely fast mover, the magnetic fields contained within it were extremely intense and in direct opposition with Earth&#8217;s magnetic fields. That meant the coronal mass ejection of September 1, 1859, overwhelmed Earth&#8217;s own magnetic field, allowing charged particles to penetrate into Earth&#8217;s upper atmosphere. The end game to such a stellar event is one heck of a light show and more &#8212; including potential disruptions of electrical grids and communications systems.</p>
<p>http://science.nasa.gov/headlines/y2003/23oct_superstorm.htm</p>
<p>Comments :</p>
<p>We have to understand some indicators before the coming of superstorms , to anticipate what will happen in 2012.</p>
<br />Posted in Info  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/187/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=187&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2009/04/24/2012-is-coming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
		<item>
		<title>Sepuluh sebab ketuhar gelombang mesti dibuang</title>
		<link>http://namesnaw.wordpress.com/2009/04/23/sepuluh-sebab-ketuhar-gelombang-mesti-dibuang/</link>
		<comments>http://namesnaw.wordpress.com/2009/04/23/sepuluh-sebab-ketuhar-gelombang-mesti-dibuang/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 14:12:11 +0000</pubDate>
		<dc:creator>namesnaw</dc:creator>
				<category><![CDATA[Info]]></category>

		<guid isPermaLink="false">http://namesnaw.wordpress.com/?p=184</guid>
		<description><![CDATA[Perhatikan fakta hasil kajian klinikal saintifik Swiss, Jerman dan Rusia di bawah ini: 1. Makan makanan yang melalui proses ketuhar gelombang mikro menyebabkan kerosakan otak dalam jangka panjang iaitu ia &#8216;memendekkan&#8217; utusan elektrik di dalam otak (depolarizing atau demagnetizing tisu otak). 2. Badan manusia tidak mampu meleraikan (metabolize) bahan makanan yang dimasak/dipanaskan di dalam ketuhar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=184&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Perhatikan fakta hasil kajian klinikal saintifik Swiss, Jerman dan Rusia di bawah ini:<br />
1. Makan makanan yang melalui proses ketuhar gelombang mikro menyebabkan kerosakan otak dalam jangka panjang iaitu ia &#8216;memendekkan&#8217; utusan elektrik di dalam otak (depolarizing atau demagnetizing tisu otak).<br />
2. Badan manusia tidak mampu meleraikan (metabolize) bahan makanan yang dimasak/dipanaskan di dalam ketuhar gelombang mikro.<br />
3. Pengeluaran hormon lelaki dan perempuan terhenti dan/atau berubah dengan mengambil makanan gelombang mikro.</p>
<p>Kesan makanan gelombang mikro<br />
4 .sebenarnya ibarat sisa/sampah di dalam badan manusia.<br />
5. Mineral, vitamin dan khasiat makanan gelombang mikro berkurang atau berubah. Jadi badan kita dapat sedikit sahaja manfaat makanan. Badan kita juga menyerap kompaun-kompaun yang berubah itu, dan tidak dapat meleraikannya.<br />
6. Mineral-mineral di dalam sayuran berubah menjadi radikal bebas yang menyebabkan kanser apabila dimasak/dipanaskan di dalam ketuhar gelombang mikro. Ini antara punca<br />
mengapa pengidap kanser meningkat.<br />
7. Makanan gelombang mikro menyebabkan ketumbuhan kanser di dalam perut dan usus-juga menjadi punca meningkatnya penghidap penyakit ini.<br />
8. Makan makanan gelombang mikro berpanjangan menyebabkan sel-sel kanser meningkat di dalam darah manusia.<br />
9. Makan makanan gelombang mikro secara berterusan juga menyebabkan merosotnya sistem imun melalui kelenjar limpa dan pengubahan serum darah.<br />
10. Makanan gelombang mikro menyebabkan hilang daya ingatan, tumpuan, kestabilan emosi dan mengurangkan kecerdikan.</p>
<p>!</p>
<p>Terdapat banyak jurnal dan rencana kesihatan dan perubatan yang menjelaskan bahayanya ketuhar gelombang mikro kepada nyawa manusia. Antaranya:<br />
<span style="text-decoration:underline;"><span>http://www.mercola/</span></span>. com/article/ microwave/ hazards2. htm<br />
<span style="text-decoration:underline;"><span>http://www.cancersa lves.com/</span></span> article/microwav e..html<br />
<span style="text-decoration:underline;"><span>http://www.indigosu /</span></span> <span style="text-decoration:underline;"><span>n.com/august99/</span></span> microwave. htm</p>
<p>Sumber : ANIS, Mac 2008</p>
<br />Posted in Info  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/namesnaw.wordpress.com/184/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/namesnaw.wordpress.com/184/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/namesnaw.wordpress.com/184/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/namesnaw.wordpress.com/184/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/namesnaw.wordpress.com/184/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/namesnaw.wordpress.com/184/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/namesnaw.wordpress.com/184/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/namesnaw.wordpress.com/184/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/namesnaw.wordpress.com/184/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/namesnaw.wordpress.com/184/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/namesnaw.wordpress.com/184/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/namesnaw.wordpress.com/184/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/namesnaw.wordpress.com/184/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/namesnaw.wordpress.com/184/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=namesnaw.wordpress.com&amp;blog=3958538&amp;post=184&amp;subd=namesnaw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://namesnaw.wordpress.com/2009/04/23/sepuluh-sebab-ketuhar-gelombang-mesti-dibuang/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/810ca8e617836a27cc21f72e0018de93?s=96&#38;d=wavatar&#38;r=X" medium="image">
			<media:title type="html">wswi</media:title>
		</media:content>
	</item>
	</channel>
</rss>
